200 Birthday Freebies
🎂 Birthday Freebies & Rewards
Your birthday is one of the best times of the year to score free food, drinks, desserts, shopping rewards and more! I put together a huge list of birthday deals you can sign up for before your big day.
Tip: Sign up early! Some programs require you to join before your birthday, make a qualifying purchase, or reach a certain rewards tier. Offers and requirements can change, so always check the current terms before redeeming.
🍔 Free Birthday Food & Drinks
1. 16 Handles 🍦
Get a $5 birthday credit during your birthday month with 16 Handles Rewards.
2. 7-Eleven 🥤
7Rewards members may receive a FREE Slurpee birthday reward.
3. 99 Restaurant & Pub 🍰
99 Rewards members can receive a FREE birthday dessert.
4. Acapulco Restaurant & Cantina 🌮
Xperience Rewards members can receive a birthday reward, subject to current program requirements.
5. Andy’s Frozen Custard 🍦
Join the Yum Squad to receive eligible rewards, including a birthday treat.
6. Applebee’s 🍎
Club Applebee’s members can receive a birthday offer, which may include a free dessert.
7. Anthony’s Coal Fired Pizza 🍕
Rewards members can receive a special birthday pizza offer, subject to purchase and membership requirements.
8. Arby’s 🍟
Arby’s Rewards members can receive a special birthday offer through their account.
9. Auntie Anne’s 🥨
Rewards members can receive a FREE birthday pretzel after meeting applicable program requirements.
10. A&W 🍺
A&W Mug Club members can receive a birthday reward, which may include a Root Beer Float.
11. Baja Fresh 🌯
Baja Rewards members can receive a special birthday reward.
12. Bar Louie 🍔
Louie Nation members can receive a special birthday reward.
13. Barberitos 🧀
Rewards members can receive a birthday offer through their account.
14. Baskin-Robbins 🍨
Baskin-Robbins Rewards members can receive special birthday perks and offers.
15. bb.q Chicken 🍗
Rewards members can receive a birthday offer, subject to current program requirements.
16. BD’s Mongolian Grill 🥢
Rewards members can receive a birthday reward, with qualifying requirements applying.
17. Beef ‘O’ Brady’s 🍰
eClub members can receive a birthday offer, which may include a dessert with a qualifying purchase.
18. Ben & Jerry’s 🍦
Join Ben & Jerry’s fan program to receive special offers and birthday perks where available.
19. Ben’s Soft Pretzels 🥨
Members can receive a birthday pretzel reward at participating locations.
20. Benihana 🍣
The Chef’s Table program is known for offering members a birthday certificate, subject to current terms and participating locations.
21. Bennigan’s 🍔
Bennigan’s eClub members can receive a special birthday offer.
22. Beyond Juicery + Eatery 🥤
Rewards members can receive a birthday reward through their account.
23. BIGGBY Coffee ☕
BIGGBY Rewards members can receive a birthday beverage reward, subject to current terms.
24. BJ’s Restaurant & Brewhouse 🍪
BJ’s Premier Rewards members can receive a birthday Pizookie reward.
25. Black Angus Steakhouse 🥩
Prime Club members can receive special birthday-month benefits.
26. Black Bear Diner 🐻
Join the Bear Lovers eClub for access to birthday offers and other rewards.
27. California Pizza Kitchen 🍕
CPK Rewards members receive a birthday reward, with the benefit varying based on membership tier.
28. Cantina Laredo 🌮
eClub members can receive a special birthday reward.
29. Caribou Coffee ☕
Caribou Perks members can receive a birthday beverage reward.
30. Casey’s 🍩
Casey’s Rewards members can receive a birthday reward through their account.
31. CAVA 🥗
Qualifying CAVA Rewards members can receive a birthday reward after meeting applicable program requirements.
32. Checkers & Rally’s 🍟
Rewards members can receive a birthday offer, subject to account activity requirements.
Join Checkers & Rally’s Rewards
33. Cheddar’s Scratch Kitchen 🍰
Join the Cheddar’s eClub to receive special offers and birthday perks.
34. Chick-fil-A 🐔
Chick-fil-A One members receive a birthday reward, and the exact reward depends on your membership tier.
35. Chili’s 🌶️
My Chili’s Rewards members can receive a FREE birthday dessert, subject to current program terms.
36. Chipotle 🌯
Chipotle Rewards members can receive a birthday reward after meeting applicable eligibility requirements.
37. Chuck E. Cheese 🧀
Chuck E. Cheese offers birthday perks and rewards, with benefits depending on the program and account.
38. Church’s Texas Chicken 🍗
Real Rewards members can receive a birthday freebie through the rewards program.
39. Cinnabon 🍥
Cinnabon Rewards members can receive a special birthday reward.
40. Cold Stone Creamery 🍦
My Cold Stone Club members can receive a birthday BOGO offer.
41. Corner Bakery 🥐
Corner Bakery Rewards members can receive a birthday bakery treat.
42. Cracker Barrel 🥞
Cracker Barrel Rewards members can receive a birthday dessert reward.
43. Crumbl 🍪
Qualifying Crumbl Rewards members can receive a FREE birthday cookie reward.
44. Culver’s 🍨
MyCulver’s members can receive a birthday custard reward.
45. Dairy Queen 🍦
Qualifying DQ Rewards members can receive a birthday treat, subject to program requirements.
46. Del Taco 🌮
Del Yeah! Rewards members receive a birthday reward, with benefits varying by membership tier.
47. Denny’s 🥞
Denny’s Rewards members can receive a birthday reward, including the chain’s popular Birthday Slam offer where available and eligible.
48. Dippin’ Dots 🍨
Join the Dippin’ Dots program to receive birthday offers where available.
49. Dunkin’ 🍩
Dunkin’ Rewards members can receive bonus points around their birthday.
50. Dutch Bros 🥤
Dutch Rewards members can receive a FREE birthday drink through the app.
🍕 More Birthday Restaurant Deals
51. Einstein Bros. Bagels 🥯
Shmear Society members can receive a special birthday reward.
52. El Pollo Loco 🍗
Loco Rewards members can receive a birthday reward, with the offer depending on membership status.
53. Famous Dave’s 🍖
Famous Dave’s Rewards members can receive a special birthday reward.
54. Farmer Boys 🍔
VIF members can receive a birthday offer after meeting applicable program requirements.
55. Fazoli’s 🍝
Fazoli’s Rewards members can receive a birthday treat through the app.
56. Firehouse Subs 🥪
Qualifying Firehouse Rewards members can receive a birthday sub offer, with purchase and eligibility requirements applying.
57. Freebirds World Burrito 🌯
Rewards members can receive a special birthday reward.
58. Friendly’s 🍨
Sweet Rewards members can receive a birthday sundae reward.
59. Golden Corral 🍽️
Good as Gold Club members can receive special birthday offers.
60. Graeter’s Ice Cream 🍦
Sweet Rewards members can receive a birthday treat, subject to eligibility requirements.
61. Great American Cookies 🍪
Rewards members can receive a special birthday reward.
Join Great American Cookies Rewards
62. Grimaldi’s Pizzeria 🍕
Rewards members can receive a birthday pizza offer, subject to qualifying purchase requirements.
63. The Habit Burger Grill 🍔
CharClub members can receive special birthday perks and offers.
64. Hard Rock Cafe 🎸
Unity members can receive a special birthday reward.
65. HoneyBaked Ham 🍖
HoneyBaked Rewards members can receive birthday rewards or HoneyBaked Cash, subject to current terms.
66. Hooters 🍗
HootClub members can receive a birthday wing offer, subject to current terms.
67. IHOP 🥞
International Bank of Pancakes members can receive birthday PanCoins, which can be redeemed toward eligible menu rewards.
68. Insomnia Cookies 🍪
Insomnia Rewards members can receive a birthday cookie reward.
69. Jamba 🥤
Qualifying Jamba Rewards members can receive a birthday smoothie reward.
70. Jason’s Deli 🥪
Deli Dollars members can receive a birthday reward.
71. Jeremiah’s Italian Ice 🍧
J-List Rewards members can receive a special birthday treat.
72. Jimmy John’s 🥪
Freaky Fast Rewards members can receive a special birthday food reward.
73. Joe’s Crab Shack 🦀
Join Joe’s email/rewards program to receive birthday offers and other promotions.
74. Johnny Rockets 🍔
Rewards members can receive a birthday offer, subject to qualifying purchase requirements.
75. Kona Grill 🍣
Konavore Rewards members can receive a birthday dining reward, subject to current program terms.
76. Krispy Kreme 🍩
Krispy Kreme Rewards members can receive a special birthday doughnut reward.
77. LongHorn Steakhouse 🥩
Join the LongHorn eClub to receive special offers around your birthday.
78. McAlister’s Deli 🥪
McAlister’s Rewards members can receive a birthday reward through their account.
79. Menchie’s 🍦
My Smileage members can receive a birthday frozen-yogurt reward.
80. Moe’s Southwest Grill 🌯
Moe Rewards members can receive a birthday reward, subject to current program terms.
81. Nothing Bundt Cakes 🎂
Bundtastic Rewards members can receive a FREE Bundtlet birthday reward, subject to current program eligibility.
Join Nothing Bundt Cakes Rewards
82. Olive Garden 🍝
Join Olive Garden’s eClub to receive special offers and birthday-related promotions where available.
83. On The Border 🌮
Border Rewards members can receive a birthday reward.
84. Orange Leaf 🍦
Rewards members can receive a birthday frozen-yogurt reward.
85. Outback Steakhouse 🥩
Dine Rewards members can receive birthday-related offers and rewards, subject to current program terms.
86. Panda Express 🥡
Panda Rewards members can receive a birthday reward after meeting applicable program requirements.
87. Panera Bread 🥐
MyPanera members may receive a birthday reward, which can vary by account.
88. Papa John’s 🍕
Papa Rewards members can receive special birthday offers where available.
89. Perkins 🥞
Perkins eClub members can receive special birthday offers.
90. Pinkberry 🍦
Pinkberry Rewards members can receive a birthday reward.
91. P.F. Chang’s 🥢
Rewards members can receive birthday perks, with benefits depending on membership level and current terms.
92. Pizza Hut 🍕
Hut Rewards members can receive personalized offers, including birthday promotions where available.
93. Portillo’s 🌭
Portillo’s Perks members can receive a birthday reward through their account.
94. QDOBA 🌯
QDOBA Rewards members can receive a birthday reward, subject to current program eligibility.
95. Raising Cane’s 🍗
Caniac Club members can receive a birthday reward.
96. Red Lobster 🦞
My Red Lobster Rewards members can receive a birthday reward.
97. Red Robin 🍔
Red Robin Royalty members can receive a birthday burger reward, subject to qualifying activity and current program requirements.
98. Rita’s Italian Ice 🍧
Rita’s Rewards members can receive a birthday treat.
99. Ruby Tuesday 🍔
RubyRewards members can receive a special birthday reward.
100. Schlotzsky’s 🥪
Rewards members can receive a birthday offer through their account.
101. Shake Shack 🍔
Shake Shack may provide personalized offers through its digital accounts and promotions.
102. Smoothie King 🥤
Healthy Rewards members can receive a birthday reward, with the benefit depending on current program terms.
103. Sprinkles 🧁
Sprinkles Perks members can receive a FREE birthday cupcake, with the number of rewards depending on membership tier.
104. Starbucks ☕
Eligible Starbucks Rewards members can receive a FREE handcrafted beverage, food item or ready-to-drink bottled beverage on their birthday. Eligibility requirements apply.
105. Steak ’n Shake 🍔
Rewards members can receive special birthday offers.
106. Subway 🥪
Subway MVP Rewards members can receive a birthday reward, with benefits depending on membership tier.
107. TCBY 🍦
TCBY Rewards members can receive a birthday frozen-yogurt reward.
108. Texas Roadhouse 🥩
Join the VIP Club to receive birthday offers and other promotions.
109. The Cheesecake Factory 🍰
Cheesecake Rewards members can receive a FREE birthday slice, subject to current program requirements.
110. Tropical Smoothie Cafe 🥤
Tropic Rewards members can receive a birthday reward through their account.
111. Whataburger 🍔
Whataburger Rewards members can receive special birthday offers through their account.
112. Which Wich 🥪
Vibe Club Rewards members can receive a birthday reward, subject to current program terms.
113. Wingstop 🍗
Wingstop account holders may receive special birthday offers.
114. Yard House 🍺
Join the Yard House eClub for special promotions and birthday-related offers where available.
115. Yogurtland 🍦
Real Rewards members can receive a birthday reward.
116. Zaxby’s 🍗
Zax Rewardz members can receive a birthday reward through the app.
💄 Beauty & Shopping Birthday Rewards
117. Sephora 💄
Beauty Insider members can choose a FREE birthday gift during their birthday month. Online redemption may have additional requirements.
118. Ulta Beauty 💋
Ulta Beauty Rewards members can receive a FREE birthday gift plus bonus points, with additional benefits available to qualifying tiers.
119. Kendra Scott 💎
Insiders can receive a birthday-month discount, with the amount depending on membership tier and program eligibility.
120. Bath & Body Works 🧴
Rewards members may receive a birthday offer through their account.
Join My Bath & Body Works Rewards
121. bareMinerals 💄
Good Rewards members can receive a birthday gift or reward, depending on tier and current program terms.
Join bareMinerals Good Rewards
122. Clinique 💄
Smart Rewards members can receive a birthday gift or bonus, subject to current program requirements.
123. e.l.f. Cosmetics 💄
Beauty Squad members can receive a birthday reward, with benefits depending on membership tier.
124. Tarte Cosmetics 💋
Tarte Rewards members can receive a birthday gift, subject to membership requirements.
125. The Body Shop 🧴
Love Your Body Club members can receive birthday benefits, subject to the program available in their market.
126. Sally Beauty 💇
Rewards members can receive a birthday offer, subject to current program terms.
127. DSW 👟
DSW VIP members can receive a birthday reward, with benefits varying by membership tier.
128. Famous Footwear 👟
Famously YOU Rewards members can receive birthday benefits, subject to membership status.
129. Designer Shoe Warehouse 👠
Birthday benefits are available through DSW VIP, with qualifying requirements depending on membership level.
130. Journeys 👟
Journeys All Access members can receive special birthday rewards and offers.
131. Rack Room Shoes 👟
Rewards members can receive birthday-month offers, subject to current program terms.
132. Skechers 👟
Skechers Plus members can receive birthday benefits, with rewards depending on current program terms.
133. adidas 👟
adiClub members can receive special member benefits and personalized offers, which may include birthday promotions.
134. Nike 👟
Nike Members receive access to member-exclusive products, experiences and personalized offers.
135. American Eagle 👖
Real Rewards members can receive a birthday coupon or reward, depending on membership tier and current terms.
136. Aerie 👙
Aerie participates in Real Rewards, where members can receive birthday benefits based on eligibility.
137. Anthropologie 👗
AnthroPerks members can receive a birthday discount, subject to current program requirements.
138. Banana Republic 👕
Rewards members can receive birthday benefits, with rewards varying by membership status.
139. Gap 👕
Gap Good Rewards members can receive birthday benefits, depending on membership tier.
140. Old Navy 👕
Navyist Rewards members can receive birthday perks, subject to current program requirements.
141. Athleta 🧘
Rewards members can receive birthday benefits based on membership tier.
142. H&M 👗
H&M Members can receive a birthday offer through their account.
143. J.Crew 👕
J.Crew Passport members can receive a birthday reward, subject to program eligibility.
144. Kohl’s 🛍️
Kohl’s Rewards members can receive a special birthday gift or offer.
145. Macy’s ⭐
Star Rewards members can receive personalized offers and member benefits, including birthday-related promotions where available.
146. Madewell 👖
Madewell Insiders can receive a birthday gift, subject to current program eligibility.
147. Torrid 👗
Torrid Rewards members can receive a birthday reward, with the amount depending on membership tier.
148. Victoria’s Secret 🛍️
Rewards members can receive special member offers and birthday benefits, subject to current terms.
Join Victoria’s Secret Rewards
149. The Children’s Place 👕
My Place Rewards members can receive birthday-related benefits and special offers.
150. Carter’s 👶
My Rewarding Moments members can receive birthday perks and personalized offers.
🎁 More Birthday Rewards & Freebies
151. Ace Hardware 🔨
Ace Rewards members can receive birthday benefits, with offers depending on membership status and participating stores.
152. IKEA 🛋️
IKEA Family members can receive birthday perks and special member offers.
153. World Market 🛍️
World Market Rewards members can receive a birthday reward, subject to current program requirements.
154. CVS 🛒
ExtraCare members receive personalized rewards and offers throughout the year, with birthday benefits available through qualifying programs where offered.
155. Walgreens 💊
myWalgreens members receive personalized promotions and rewards, which can include special account offers.
156. Petco 🐶
Vital Care members can receive special rewards and personalized offers for themselves and their pets.
157. PetSmart 🐾
Treats Rewards members can add their pet’s birthday or adoption day and may receive special pet birthday surprises or offers.
158. Build-A-Bear Workshop 🧸
Bonus Club members can access the Count Your Candles birthday program for eligible children, where the price of a Birthday Treat Bear can correspond to the child’s age during their birthday month.
159. Barnes & Noble 📚
Premium and Rewards members receive member benefits and special offers, with birthday-related promotions available through qualifying programs.
160. LEGO 🧱
LEGO Insiders members receive exclusive rewards, activities and personalized member benefits.
🎬 Entertainment Birthday Deals
161. AMC Theatres 🍿
AMC Stubs members can receive a birthday concession reward, with benefits varying by membership level.
162. Regal 🎬
Regal Crown Club members can receive a birthday popcorn reward, subject to current program terms.
163. Cinemark 🍿
Cinemark Movie Rewards members can receive a birthday reward, with benefits depending on membership level.
164. Alamo Drafthouse 🎥
Victory members can receive special birthday rewards, subject to current program terms.
165. Dave & Buster’s 🕹️
Rewards members can receive special offers and birthday-related promotions through the app.
166. Main Event 🎳
Main Event Rewards members can receive special member offers and birthday-related perks.
🍰 Even More Birthday Offers
167. Marble Slab Creamery 🍦
Rewards members can receive special birthday offers.
168. Maggie Moo’s 🍨
Rewards members can receive birthday promotions at participating locations.
169. Great Harvest Bread Co. 🍞
Participating bakeries may offer birthday rewards through local loyalty programs.
170. Wetzel’s Pretzels 🥨
Wetzel’s Rewards members can receive special birthday offers.
171. Mrs. Fields 🍪
Members can receive special promotional and birthday offers where available.
172. The Coffee Bean & Tea Leaf ☕
Rewards members can receive a birthday beverage reward, subject to current membership requirements.
173. Peet’s Coffee ☕
Peetnik Rewards members can receive personalized rewards and special offers, including birthday benefits where available.
174. Scooter’s Coffee ☕
Scooter’s Rewards members can receive a birthday drink reward, subject to current program requirements.
175. The Human Bean ☕
Rewards members can receive a birthday drink reward through the app.
176. Coffee Beanery ☕
Rewards members can receive special birthday offers.
177. Bruegger’s Bagels 🥯
Rewards members can receive special birthday offers, subject to current program terms.
178. Corner Bakery Cafe 🥐
Rewards members can receive a birthday bakery reward.
179. Newk’s Eatery 🥪
Roundtable Club members can receive special birthday offers.
180. Potbelly 🥪
Potbelly Perks members can receive a birthday reward, subject to current membership requirements.
181. Jersey Mike’s 🥪
MyMike’s members can receive birthday-related rewards when eligible, with participation and account requirements applying.
182. Capriotti’s 🥪
CAPAddicts Rewards members can receive birthday rewards and special offers.
183. Cousins Subs 🥪
Cousins Club members can receive birthday rewards, subject to current program requirements.
184. Togo’s 🥪
Rewards members can receive a birthday offer through their account.
185. Noodles & Company 🍜
Noodles Rewards members can receive a birthday reward, with the benefit depending on membership tier.
186. Pieology 🍕
Pie Life Rewards members can receive special birthday offers.
187. Mountain Mike’s Pizza 🍕
Mountain Rewards members can receive special birthday perks and offers.
188. Round Table Pizza 🍕
Royal Rewards members can receive birthday offers and loyalty rewards.
189. Uno Pizzeria & Grill 🍕
Uno Extras members can receive special birthday offers.
190. Mellow Mushroom 🍕
Mellow Mushroom Rewards members can receive special birthday offers, subject to current terms.
191. Bubba Gump Shrimp Co. 🍤
Landry’s Select Club members can receive a birthday reward usable at participating Landry’s restaurants, subject to membership terms.
192. Rainforest Cafe 🌴
Landry’s Select Club members can receive a birthday reward for use at participating locations.
193. Saltgrass Steak House 🥩
Landry’s Select Club members can receive a birthday reward, subject to current membership terms.
194. Bubba’s 33 🍔
VIP Club members can receive special offers and birthday-related promotions.
195. Black Rock Coffee Bar ☕
Rewards members can receive special birthday perks through their account.
196. Paris Baguette 🥐
PB Rewards members can receive birthday benefits and personalized offers.
197. Tous les Jours 🎂
Members and email subscribers may receive special promotional offers, including birthday-related promotions where available.
198. Freddy’s Frozen Custard & Steakburgers 🍦
Freddy’s Rewards members can receive a birthday reward through their account.
199. Buffalo Wild Wings 🍗
Blazin’ Rewards members can receive a birthday reward, subject to current program terms.
200. Bonefish Grill 🐟
Dine Rewards members can receive birthday-related benefits and special offers, subject to current program terms.
🎂 Sign Up Before Your Birthday
The biggest trick to scoring birthday freebies is not waiting until your actual birthday to sign up.
Some rewards programs require you to:
🎁 Join several days or weeks in advance
🛍️ Make at least one qualifying purchase
📱 Download the brand’s app
🎂 Add your birthday to your profile
⭐ Reach a specific rewards tier
I recommend signing up for the offers you want at least a month before your birthday whenever possible.
💭 Final Thoughts
With 200 birthday freebies and rewards, you could turn your birthday into an entire week—or even month—of free food, drinks, desserts, shopping rewards and other goodies. 🎉
Bookmark this list, sign up for your favorites early, and remember to check your email and rewards apps when your birthday month arrives.
Offers, availability, participation and requirements can change at any time, so always check each brand’s current terms before heading out to redeem your reward.
